More to fighting colds than washing hands

According to some estimates, more than 1 billion cases of the common cold occur in the United States each year, which result in more than 20 million …

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Common colds 'frozen out by chilly weather'

Stay Healthy- Tips to Avoid Colds & Flu © 2007

Colds, Flu, sick people all around …

Here are a few tips to help keep you healthy.

* Increase your vitamin C. Eat fruit, drink juice, take a supplement.

* Make sure you are eating PLENTY of fruits and veggies.

* Take your vitamins!

* Get enough sleep.

* Dress warm. Especially head and hands [...]

Foods That Fight Colds & Flu

Onions benefit colds and flu by sulphur compounds and vitamin C plus quercitin, being the most active ingredient. Sulphur is what gives the onions the pungent aroma as well as the health promoting benefits, even antimicrobial properties. The sulphur content in onions is not as high as garlic, about one fourth the amounts. The high [...]

Foods That Fight Colds & Flu

Onions benefit colds and flu by sulphur compounds and vitamin C plus quercitin, being the most active ingredient. Sulphur is what gives the onions the pungent aroma as well as the health promoting benefits, even antimicrobial properties. The sulphur content in onions is not as high as garlic, about one fourth the amounts. The high [...]

Foods That Fight Colds & Flu

Onions benefit colds and flu by sulphur compounds and vitamin C plus quercitin, being the most active ingredient. Sulphur is what gives the onions the pungent aroma as well as the health promoting benefits, even antimicrobial properties. The sulphur content in onions is not as high as garlic, about one fourth the amounts. The high [...]

Stay Healthy- Tips to Avoid Colds & Flu © 2007

Colds, Flu, sick people all around …

Here are a few tips to help keep you healthy.

* Increase your vitamin C. Eat fruit, drink juice, take a supplement.

* Make sure you are eating PLENTY of fruits and veggies.

* Take your vitamins!

* Get enough sleep.

* Dress warm. Especially head and hands [...]

Foods That Fight Colds & Flu

Onions benefit colds and flu by sulphur compounds and vitamin C plus quercitin, being the most active ingredient. Sulphur is what gives the onions the pungent aroma as well as the health promoting benefits, even antimicrobial properties. The sulphur content in onions is not as high as garlic, about one fourth the amounts. The high [...]

Foods That Fight Colds & Flu

Onions benefit colds and flu by sulphur compounds and vitamin C plus quercitin, being the most active ingredient. Sulphur is what gives the onions the pungent aroma as well as the health promoting benefits, even antimicrobial properties. The sulphur content in onions is not as high as garlic, about one fourth the amounts. The high [...]

Foods That Fight Colds & Flu

Onions benefit colds and flu by sulphur compounds and vitamin C plus quercitin, being the most active ingredient. Sulphur is what gives the onions the pungent aroma as well as the health promoting benefits, even antimicrobial properties. The sulphur content in onions is not as high as garlic, about one fourth the amounts. The high [...]