What is better exercise: The Gym or Curves?

Thursday, 26. August 2010

I have recently joined curves the womens 30 min fitness club but im now thinking is 30 mins of exercise enough to lose weight and tone up. Just wondering would joining a gym be better than joining Curves?

Local Curves under new ownership

Tuesday, 24. August 2010

NJ Fitness Center Sets the Trend for New Mindset of Healthy Lifestyle and Frugality
For a long time advertising industry has been blending the images of healthy lifestyle with the images of financial success. Logically, lots of people started to think that only the owner of a fancy expensive car can afford a healthy lifestyle in a fitness center. QuestFitnessNJ.com starts its campaign on showing the true image of affordable and healthy lifestyle.

Read more on PRWeb via Yahoo! News


Los Gatos Weekly-Times Calendar
Special EventsAssistance League Baby Shower Luncheon: The Assistance League of Los Gatos-Saratoga hosts its sixth annual benefit for the new mothers at the East Valley Public Health Clinic.

Read more on Los Gatos Weekly-Times


Local Curves under new ownership
MIDDLETOWN – Curves of Middletown is under a new owner who hopes to reshape perceptions of what the fitness club is about.

Read more on Middletown Journal

Free workouts offered at Calaveras Curves

Tuesday, 24. August 2010

FITNESS FUN ON THE MAY
FITNESS FUN ON THE MAY By Sara Wright Feeding or petting wild dolphins is against the law under the federal Marine Mammal Protection Act.) Boyd and three other women took to the water to join the dolphins Friday, riding boards that cut their own graceful trail, holding paddles and tall as sentries.

Read more on Bluffton Today


TRAINER X: Road trip to fitness
My friend Valerie often gives me fodder for my columns with issues she brings to our workouts.

Read more on The MetroWest Daily News


Free workouts offered at Calaveras Curves
Patti Nunes, front, and Pat Pierce, both of Mountain Ranch, stretch after a workout at Valley Springs Curves. Enterprise photos by Kate Gonzales There are only two more opportunities for Calaveras County women who want to try a Curves workout free of charge.

Read more on Calaveras Enterprise

Weight Training: Curves International, 24 Hour Fitness, Grip Strength, Body for Life, Celebrity Fitness, Functional Training, Overtraining

Tuesday, 24. August 2010

Product Description
Purchase includes free access to book updates online and a free trial membership in the publisher’s book club where you can select from more than a million books without charge. Chapters: Curves International, 24 Hour Fitness, Grip Strength, Body for Life, Celebrity Fitness, Functional Training, Overtraining, Bodypump, Les Mills International, One-Repetition Maximum, Doug’s Gym, Hypertrophy-Specific Training, Spotting, Training to Failure, Max-Ot, Smolov Squat Routi… More >>

Weight Training: Curves International, 24 Hour Fitness, Grip Strength, Body for Life, Celebrity Fitness, Functional Training, Overtraining

Resistance Training: P90x, Curves International, 24 Hour Fitness, Celebrity Fitness, Bowflex, Circuit Training, Total Gym, Soloflex

Saturday, 21. August 2010

Product Description
Purchase includes free access to book updates online and a free trial membership in the publisher’s book club where you can select from more than a million books without charge. Chapters: P90x, Curves International, 24 Hour Fitness, Celebrity Fitness, Bowflex, Circuit Training, Total Gym, Soloflex, Resistance Training, Exercise Machine, Suspension Training, Toning Exercises, Resistance Band. Excerpt: 24 Hour Fitness headquarters in San Ramon 24 Hour Fitness is the … More >>

Resistance Training: P90x, Curves International, 24 Hour Fitness, Celebrity Fitness, Bowflex, Circuit Training, Total Gym, Soloflex

“Curves” junk food

Sunday, 8. August 2010

health and fitness

Image taken on 2008-12-21 17:08:59 by Toban Black.

Curves for Women opens in new Russellville location

Wednesday, 4. August 2010

In & Around Town
SATURDAY, Oct. 4 The second ‘Shop ‘n’ Rock’ will be hosted from 1 to 6 p.m. at the Budd Lake Firehouse, Route 46. The event is sponsored by the Mount Olive Kiwanis and Mount Olive Fraternal Order of Police Lodge 122. The family event will include food, activities, music, a kid’s play zone and vendors. Vendors and sponsors are sought and should visit www.mtolivekiwanis.org[[[SHIFTIN …

Read more on Mt. Olive Chronicle


Muscle power and wind are all you need
I was at Gig Harbor, Wash., on southern Puget Sound about to try one of the rowing/sailing skiffs built in the Pacific Northwest. To someone who’s been prejudiced against rowing as “sitting down and going backward as fast as you can,” it was a big leap of faith.

Read more on Soundings


Curves for Women opens in new Russellville location
For women who might have wondered where their local gym has gone, there is no need to worry.

Read more on The Franklin County Times

Health Clubs: Curves International, 24 Hour Fitness, Gold’s Gym, Bally Total Fitness, Celebrity Fitness, California Fitness, Fitness First

Saturday, 31. July 2010

Product Description
Purchase includes free access to book updates online and a free trial membership in the publisher’s book club where you can select from more than a million books without charge. Chapters: Curves International, 24 Hour Fitness, Gold’s Gym, Bally Total Fitness, Celebrity Fitness, California Fitness, Fitness First, Esporta Health Clubs, Health Club, Doug’s Gym, Sports Club/la, the Gymboree Corporation, La Fitness, Crunch Fitness, Athletes’ Performance, American Family … More >>

Health Clubs: Curves International, 24 Hour Fitness, Gold’s Gym, Bally Total Fitness, Celebrity Fitness, California Fitness, Fitness First

Curves Fitness and Wellness Center brings Leap Beyond Your Limits, How to …

Friday, 30. July 2010

Curves of Jefferson Township and Chris Curran, Founder and President of GOAL ABILITY are joining in a Curves health initiative to offer the community small
See all stories on this topic »

View more on Google Alerts – fitness, health

Curves, other gyms in Utah cope with downturn

Friday, 23. July 2010

Many health club owners and managers hope that as the economy improves, so will their businesses. Lisa Bradfield, regional manager of Lady Fitness in Utah,
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