Workers pay 14% more for health insurance in 2010: study

Friday, 3. September 2010

American workers will pay about $4,000 to get health insurance for their families through work this year, 14 percent more than in 2009, according to a survey today from the Kaiser Family Foundation.

Employees’ average share of premium costs for family coverage is $482 more than last year as economic conditions push companies to pay less of the bill, the report said. Total premiums for family policies, including both worker and employer contributions, increased 3 percent to $13,770.

Reducing health care costs was a promise of the health care overhaul law signed in March by U.S. President Barack Obama. That would require reversing a five-year trend. Health insurance premium increases have outpaced inflation and wage growth every year since 2005, according to the annual survey by the Menlo Park, California-based foundation.

“Businesses have been shifting more of the costs of health insurance to workers through premiums, deductibles and other cost-sharing,” said Drew Altman, Kaiser Family Foundation Chief Executive Officer, in a statement. “From a consumer perspective, the cost of health insurance just keeps going up faster than wages.”

Since 2005, workers’ contributions have increased 47 percent as overall premiums — the cost of the employer contribution plus workers’ — have gone up 27 percent, according to the Kaiser report. Wages have increased 18 percent and inflation rose 12 percent over that period, the report said.

Premiums Increase

Total health insurance premiums for single workers increased $225 to $5,049 this year, 5 percent higher than in 2009. Of that total, workers will contribute $120 more than they did last year, or 15 percent more, according to the report.

The health overhaul contains a provision to help states review premium increases, and another to limit how much insurers spend on profits and administrative costs — both to try and give consumers value for what they spend on coverage.

Even as workers pay more for their health insurance, they’re getting less coverage for their money. In 2010, 27 percent of employees had deductibles of at least $1,000 before coverage kicks in. Last year, only 22 percent of workers had such a requirement for the plans they get through work, according to the survey. Such cost-sharing strategies are meant to get consumers to use fewer health resources by making them more aware of the price.

‘Less For More’

“What insurance is in this country is gradually changing. It’s becoming less comprehensive. It looks less and less like the comprehensive coverage their parents got,” Altman said on a conference call discussing the study. “From the perspective of working people, they’re getting less for more.”

Large employers with more than 200 workers are driving the trend toward employees paying a larger share, Gary Claxton, a vice president at the Kaiser Foundation who co-wrote the study, said on the conference call. The economic decline has put pressure on companies to reduce overall costs, which in the case of health insurance can mean passing along some expenses to employees.

“We’re seeing that the continued economic downturn is leading to more burden for employees,”Claxton said.

Obama’s health care overhaul will eventually drive down costs, said Claxton. “We don’t know how quickly that might happen,” he said during the conference call. “At least in the early years, I’m not sure health reform is going to mean that workers are going to face lower contribution amounts,” he said.

Health Care Law

This year’s survey didn’t take in any of the effects of the health care law, Altman said on the conference call. Because the survey of employers was done from January through May and examined plan costs that were mostly decided in late 2009, the law’s spring enactment wouldn’t be revealed in the figures.

“The study only highlights the importance of implementing health reform,” said Nick Papas, spokesman for the White House Office of Health Reform. “The new law will take us in the right direction and make care more affordable for workers and employers,” he said in an e-mail.

A study by the RAND Corporation, also released on Thursday, predicted that the health law would lead to 13.2 million more people getting coverage through work. Most of those will be from small businesses, according to the study by the Santa Monica, California-based research organization.

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Just brew it: Skip bottled tea if you want real health benefits

Tuesday, 31. August 2010

If you want the healthful effects of tea, get off the bottle.

Research presented at the National Meeting of the American Chemical Society revealed that bottled tea contains very low levels of antioxidants and polyphenols compared to brewed tea, reports Medical News Today.

“Consumers understand very well the concept of the health benefits from drinking tea or consuming other tea products,” said Shiming Li, Ph.D. who reported on research carried out by Professor Chi-Tang Ho. “However, there is a huge gap between the perception that tea consumption is healthy and the actual amount of the healthful nutrients found in bottled tea beverages.”

Not only are most varieties of bottled tea lacking the healthy ingredients that drinkers are are likely to be seeking, they are often chock-full of sugar.

Li’s team measured polyphenol levels in six brands of tea bought from supermarkets. Half of them contained “virtually no antioxidants” and very small quantities of polyphenols. Someone would have to drink bottle after bottle of these teas in some cases to receive health benefits,” said Li.

A regular tea bag may contain up to 175 milligrams of polyphenols, more the double the amount in the most highest-rated bottled tea.

Why don’t bottled teas contain these healthful ingredients? It likely comes down to the bitter truth.

“Polyphenols are bitter and astringent,” said Li. “To target as many consumers as they can, manufacturers want to keep the bitterness and astringency at a minimum.”

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Jay Guttman MA Rehabilitative Holistic Health & Physical Fitness Programs

Saturday, 28. August 2010


Jay Guttman MA Contact email: rehabbyjay@yahoo.com For more imformation visit: www.rehabbyjay.com Jay’s Rehabilitative Holistic Health & Physical Fitness Programs History Why is this man smiling? On the night of October 9, 1977, Jay Guttman, 19, a student from Cal State Northridge, was driving his new Econoline flat nose van home from an evening at the beach with his friends. He made the trip safely through the twists and turns of Malibu Canyon and headed north across the valley along Topanga Canyon Blvd. As he approached Saticoy, he made intimate contact with a telephone pole and killed a handful of the left side of his brain. He spent the next two months in a coma. The best prognosis that doctors could offer his family was that he would remain non-communicative and paralyzed. Today, not only is he able to clearly recount the story of his near fatal accident, but he does so with obvious enthusiasm in his voice. So why is this man smiling? The positive perspective comes from Guttman’s clear understanding of his miraculous recovery. He says he remembers waking up in an ambulance after the accident, but this actually happened two months earlier. He was being transferred from intensive care to a convalescent hospital where it was expected that he would spend the rest of his life. But Guttman’s parents refused to take a passive role. His mother, who worked with the Dept. of Social Services, made contacts with the professional community and got him into a rehabilitation

Why are health clubs so expensive?

Saturday, 28. August 2010

I recently went to two Boston clubs because I want to lose some weight, and the monthly memberships were $82 and $80. Is this the norm elsewhere? Why do they charge so much?

Health and fitness vlog

Saturday, 28. August 2010


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Chicago Health Club Commercial w/Heather Locklear 1987

Saturday, 28. August 2010


Chicago Health club commercial with Heather Locklear in 1987

Commercial Spot for Fusion Health and Fitness (Jazz version)

Saturday, 28. August 2010


Alternative commercial spot for Fusion Health and Fitness (Jazz Version). Fusion Health & Fitness is Ascension Parish’s premier health club based in Prairieville, Louisiana. The health club offers a number of services to keep its members healthy and safe. www.fusionhealthandfitness.com Produced by Flood International Consulting Agency. http

Health, fitness classes offered by Franklin Adult Education

Saturday, 28. August 2010

Anytime Fitness and Exercise is Medicine Team Up for a Healthier America
What if the health care and fitness industries merged to ensure that exercise was the most widely prescribed drug in the world?

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Working online, company makes buying exercise equipment a Smooth transaction
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Health, fitness classes offered by Franklin Adult Education
Franklin Adult Education is offering a variety of health and fitness classes this fall. The following classes are available.

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what’s the different between the health club and the fitness center?

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Tri-Yoga by Kali Ray: The Science of Body-Mind Health & Fitness, Level 1

Saturday, 28. August 2010

Product Description
Level 1 VHS Video, 70 minutes, first of 7 levels in the TRI-YOGA program. Level 1 consists of four fitness formulas: Opening Flow, Gentle Flow, Backworks, and Recline & Relax. Each is a complete exercise, or they can be combined for a more comprehensive workout. 1990, Planet L Publishing…. More >>

Tri-Yoga by Kali Ray: The Science of Body-Mind Health & Fitness, Level 1